WHO DOES YOUR ORGANIZATION SERVE?

Help Guide is here for you whether you just want information, you are facing a troubling issue, you are experiencing emotional pain or you are disillusioned because the help you have been given hasn’t really helped.

WHAT IS THEIR BIGGEST CHALLENGE?

Losing someone or something you love or care deeply about is very painful. You may experience all kinds of difficult emotions and it may feel like the pain and sadness you're experiencing will never let up. These are normal reactions to a significant loss. But while there is no right or wrong way to grieve, there are healthy ways to cope with the pain that, in time, can renew you and help you move on.

HOW DO YOU HELP THEM?

We want to help you better understand the grieving process as well as help you heal. On our site you'll learn the following: 

  • What grief is
  • What the stages of grief are
  • What the symptoms of grief are
  • Where to find grief support
  • How to help yourself heal
  • How to recognize complicated grief
  • How to recognize the difference between grief and depression
  • When to seek professional help for grief
  • Where to seek additional resources

WHERE CAN WE FIND OUT MORE?

Music to Grieve to on iTunes

Music to Grieve to

Listening to sad music after losing a loved one, being diagnosed with a terminal illness, or finalizing a divorce might seem counterintuitive, but this somber sounding activity has been proven to help.

Nothing can prepare you for grief, nor is there a right or wrong way to deal with it, but sad music is an easily accessible and highly effective tool that can help you begin to heal.

Learn How Sad Music Can Help You